You can buy muscle milk in one of the many presentations it comes in such as the yummy Ready-to-Go Drinks, Powder, Muscle Milk Light and Muscle Milk 'n Oats.

However, many speculate over whether Muscle Milk is healthy or not.

The big doubt lies in the high amount of fat that Muscle Milk contains.

What people fail to realize is that this is not fat that gets stored away. Muscle Milk contains "fast burning fat" that is used to FUEL your muscles.

If you are looking to gain weight and pack on lean muscle than Muscle Milk is your best choice.

Muscle Milks IS healthy. Many, including myself, have been using this product for years with no health problems.

As with any muscle building supplements, Muscle Milk should be used in moderation and works great as a meal replacement, to fuel your muscle and recover faster from workouts.